We seemed to have a lot of those kinda moments, especially towards the end. The information on this website should not be taken as medical advice for any individual case or situation. This information is not intended to create, and receipt or viewing does not constitute, a doctor-patient relationship. Not sure you are ready for an alcohol treatment program?
Benefits of using this template
- You have preyed on my anxiety and depression long enough.
- With our guidance, you will receive a customized care plan that addresses your substance abuse issues and any co-occurring disorders.
- I would try sometimes to go out and have fun with my real friends.
- Patients in need of Heartland drug treatment can access a variety of programs that address addictions to different substances, including alcohol.
I mean, damn, I can barely remember all those late night documentaries we watched on Netflix. And you gave me a short fuse at my temper. Yep, you ignited that on way too many occasions. My wife and friends tell me about how intense I got, and the horrible things I said.
- I acted differently around my friends, I ditched school to be with you, I even spent my hard-earned money on you.
- Our Goodbye Letter to Addiction template offers a guiding hand in this transformative process.
- I find myself getting excited about the future.
- I know I’ll never completely forget my first love – no one ever really does.
- Since this letter is not addressed to an actual person, it can be written as a journal entry, traditional letter, or whatever format that best fits you.
How to use our Goodbye Letter to Addiction template
I sleep a whole lot more and value my downtime. Even in the silence, I’m comfortable without you. I know your voice when you come to visit these days and it’s safe https://ecosoberhouse.com/ to say your old pick up lines don’t impress me anymore. It feels good to know true freedom these days. I feel infinitely better from the inside to the outside.
Don’t Let Financial Worries Stop You from Getting Treatment
You can write about how you knew you hit rock bottom and needed help. You can also write about the secondary problems that came about because of your substance abuse issues and why you want to change them. I will find new sources of joy and happiness in healthy actions and habits. I will seek the support of an addiction treatment center who cares about me. You might desire that independence but don’t know where to start. This brings me to all those bad times.
Related Templates
I realize when I first left you, I never properly said goodbye. I guess back then, when I first got sober, I wasn’t confident that I would stay that way. I’m taking enormous strides in my life. Sure, there were times when I missed you when I felt weak or bored without you, but I was happy. This is my goodbye addiction letter, a declaration of my newfound strength and independence. After a while, you started to tell me that I didn’t need anyone else.
With you, I didn’t have a purpose in life, it was an escape from the mundane and a sad life. The reality was that you caused those feelings within me in the first place. You have caused me to be a shadow of the person I was half a lifetime ago. I was not me when I used you, but a variation of somebody I thought I wanted to be. I abused you until you started to abuse me back. I justified using you, saying that you fueled my creativity when in reality all you did was sap away a bright and alert mind.
Did it make you forget important family events or miss special occasions? This spot is where you can air your grievances about alcohol’s lies and broken promises. I’ve realized that your temporary relief isn’t worth the long-term damage. You’ve caused me more pain than joy, leading to stress and lost opportunities.
Most importantly to not forget the toll it took on my family and the woman I lost because of you ….Goodbye…. You have preyed on my anxiety and depression long enough. When the client finally musters the courage to bid farewell to addiction, they’re reclaiming their power goodbye letter to alcohol and taking back control of their own life. It’s about saying goodbye forever to the worst nightmare you’ve ever faced and embracing the hope of a brighter future. We publish material that is researched, cited, edited and reviewed by licensed medical professionals.
